It wasn't pretty, but it's done. My longest training run before the race is now in the books. 23 miles yesterday starting at 5:20am so I could get my run over and take M to her softball game. The best part was that I wasn't completely wrecked.
Each time I do a 20+ mile run it seems to get a little bit easier and I don't feel as bad afterward. It's going to be tough for me to hit my goal time of 5 hours and 30 minutes on race day but I think it'll be close.
Once again, Laela came out and saved the day by bringing me a PB&J , some Powerade, and refilled all of my water bottles at about mile 15. She waited for in the lot parking lot from 7:45 until 8:40 for me to show up. Running those kinds of distances by yourself requires some planning and I could NOT have completed it without Laela's support.
Each time I do a 20+ mile run it seems to get a little bit easier and I don't feel as bad afterward. It's going to be tough for me to hit my goal time of 5 hours and 30 minutes on race day but I think it'll be close.
Once again, Laela came out and saved the day by bringing me a PB&J , some Powerade, and refilled all of my water bottles at about mile 15. She waited for in the lot parking lot from 7:45 until 8:40 for me to show up. Running those kinds of distances by yourself requires some planning and I could NOT have completed it without Laela's support.
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