I had eight miles to do today and I set out to finish it with a pace of under 11'00"/per mile. I'd have been perfectly happy with that. I ended up shattering that time and came in at 9'48"/per mile. I was shocked! I did one lap around the lake at Antrim Park and then went to the top of the Olentangy Trail and back.
Sunday, May 17, 2009
Better Late...
Sometimes it really is better late than never. I didn't get started on my long run this morning until 9:45 which was about 45 minutes later than I wanted to. (I got sucked into Mafia Wars on Facebook and lost track of time.)
Subscribe to:
Posts (Atom)