I went for a fiveish mile run today (actually 2.4 miles, stop and then 3.1 miles). I ran really hard for the 2.4 because I was late. When I met my friend to run the 5k I was just tapped. I've got a day off tomorrow and then a 10 miler on Sunday. With any luck, resting tomorrow will rejuvenate my hamstrings.
No comments:
Post a Comment