Better Late...

Sometimes it really is better late than never.  I didn't get started on my long run this morning until 9:45 which was about 45 minutes later than I wanted to.  (I got sucked into Mafia Wars on Facebook and lost track of time.)

I had eight miles to do today and I set out to finish it with a pace of under 11'00"/per mile.  I'd have been perfectly happy with that.  I ended up shattering that time and came in at 9'48"/per mile.  I was shocked!  I did one lap around the lake at Antrim Park and then went to the top of the Olentangy Trail and back.

Sunday 5/17/2009 Run